You Are Important

At this difficult time it is important that wellbeing is at the very top of your list: both for yourself and your family.

Keeping a routine, completing school work, taking exercise and taking time for yourself are very important. 

To help you take time for yourself or to help you think and feel positive you might find some of these resources useful.

5 Ways to Good Well-Being

NHS Looking After Ourselves

Mentally Healthy Schools - resources and guides.

Childline 

Barnardo's See, Hear, Respond

Monster Meditation

Mindfulness and Meditation

Rise Above

These resources will help you with all kinds of well-being.  There are some fun games, models and activities to really help you focus on being happy and what helps.   

Pastoral Support for Children

Sometimes it can feel like the scariest of things to ask for help but it is always the right thing to do! 

 

There are times when we all need a little help.  Maybe we just need a chance to talk or just to be able to share with someone how we feel.  Or maybe we want somebody to help us solve an issue that has been worrying us or that we have been thinking about for a while.  This is where our Beehive Support Team can be there to support or help you or a member of your family. All the adults at school are part of the Beehive Support Team.